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Tips for Exam Writing and Nervousness

  • Be extremely well prepared for exams by reviewing daily and weekly.
  • Use effective exam preparation and writing techniques.
  • Test yourself at regular intervals to determine if you truly know and understand the material.
  • Get adequate exercise, nutrition and rest, especially before exams.
  • Identify and remove sources of anxiety.
  • When you first receive your exam, look over it quickly to get a feel for the questions. Read directions carefully.
  • Use a system to quickly categorize questions into those you know well, those you know something about, and those you know little about.
  • Start with the questions you know well.
  • Underline key terms and information.
  • Work at a reasonable pace, even if you don't complete the exam.
  • Use all the exam time allotted.
  • Check over your exam to be sure that you answered all questions, that your calculations are correct and that your answers line up with the answer sheet/Scantron.
  • Change answers only if you are sure of the change.
  • If you are so nervous that you blank out on exams or have intense physical symptoms, see Managing Exam Anxiety. It is also advised that you see a counsellor at Student Counselling.

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