- Personal Trainers - From novice to seasoned exerciser, we can all benefit from a little guidance now and then. Our personal training services offer the support and expertise needed to attain your fitness goals. All our trainers are certified through the Canadian Society for Exercise Physiology and look forward to helping you achieve your personal best.
- Fitness Assessments - The CPAFLA assessment is a nationally standardized test of fitness developed through the Canadian Society for Exercise Physiology and is only administered by our certified personal trainers. The assessment will provide you with important information regarding the status of your personal fitness and health level.
- Athletic Therapy Clinic - The clinic provides assessment and treatment of sports-related injuries. Head Athletic Therapist, Scott Morris, treats all varsity athletes, staff members and non-members.
- Fitness Centre Orientations - New to the workout facility? Not sure how to get a locker or sign-up for towel service? Would you like a tour of the pool, arena and gymnasium? Schedule your free orientation.