Cooking for Health Courses
Go on a culinary journey from a healthy perspective -- learn the fundamentals of essential nutrients, decode nutrition labels, Canada’s Food Guide to Healthy Eating and explore a plethora of common and unique functional foods. These skills apply through hands-on learning to reap the nutritional benefits by cooking appealing and tasty meals for you and your family. Discover healthier food alternatives to help minimize your risk of chronic diseases, heart disease, diabetes, cancer and osteoporosis; discuss weight management; and strengthen yours and your family’s immunity. Join us to a healthier you – the healthy way!
Evening/Weekends Evening/WeekendsOnline OnlineDistance DistanceDay Day
|Cooking for Health Series|
|Vegan-Vegetarian Cuisine: Doing it Right ! - CULG484|
|Vegan Desserts - BAKG150|