Fitness & Recreation

Easy ways to enjoy a total-body workout outside

If it’s a warm, sunny day and you don’t want to waste it in the gym, Amy Eversley (Personal Fitness Trainer ’10) is here for you.   Read more

How exercise can push you to be your best – inside and outside the gym

Activity can improve self-esteem and how you deal with challenges   Read more

Ooks sports and athletics

Come out and support our men's and women's sports teams. See full schedule of upcoming games.   Buy tickets

Alumni Gym membership

NAIT Alumni fitness and recreation centre passes are to be purchased in person from Athletic and Recreation Facilities.

Fitness Facilities & Rentals

NAIT has a wide array of fitness facilities that NAIT students can access and book. Many of our facilities are also available to rent!   Find out more

Fitness Programs

Access a wide variety of fitness and recreation programming, including virtual classes and equipment loans, to support your well-being!   Find out more

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Before you pour that nth cup of coffee, read this