Start Fresh Station 

Tuesday, January 13 | 10:00 a.m. – 12 p.m. | W Building, 2nd Floor Hallway (by the Study Commons)

Start your semester with a wellness boost. Stop by to pick up a free wellness kit and learn about campus mental health resources available for the term.

While quantities last.

RSVP

OWL Book Swap — January Edition

Wednesday, January 14 | 10:00 am - 2:00 pm | W Building, 2nd Floor Hallway (by the Study Commons)

Bring a book and take a new one home. Share your favourites, discover new reads, and enjoy a simple community-building moment.

RSVP

Beat the Blues: Wellness Kit Station

Monday, January 19 | 10 a.m. – 1 p.m. | CAT Crossing

Blue Monday can be challenging for many. Visit our booth to create a personalized wellness kit filled with supportive items to help you navigate the winter months.

While quantities last. 

RSVP

Take a Break Theatre

Thursday, January 22 | 10 a.m. – 2 p.m. | Centre for Community & Belonging (CCB)

Take a moment to unwind with a relaxing movie break. Drop in anytime, enjoy a calm atmosphere, and give yourself space to rest and reset.

RSVP

Realistic Resolutions Workshop

Monday, January 26 | 11 a.m. – 1 p.m. | W101 — International and Intercultural Community Centre (IICC)

Begin the year on a positive and manageable note. This workshop focuses on setting achievable goals and building sustainable habits without added pressure.

RSVP